Inspiration and Meal Ideas From the Goodbugs Kitchen | GoodBugs
Nasi Goreng
Ellen's Italian Style Fermented Salsa
Can I make my own fermented food? Of course! Friday Ferments will give you some great ideas to start your own kitchen experiments.
This Tomato Salsa smelled sooo good I ate some the day it went into the fridge, but it is even better when left in the fridge for another week or two ππ
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Ellen's Probiotic Guacamole
My son absolutely loves avocados so I have to be in quick before he eats them all. But if this goes with his favourite dinner nachos heβs still happy,ππ
Tomato Ninja Juice
Tomato juice is great thirst quencher Iβve made mine from some soft tomatoes and added half a bottle of "Ginger Ninja" juice to give it a spicy kick looking forward to drinking some of this after my workout.
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Easy Fennel Salad Dressed with Dilly Dally

How can you use fermented foods, every meal, every day? Let us show you the ways....
Iβm having fennel salad with my dinner tonight easy as pie to make just drown thinly sliced fennel in Dilly Dally or any kraut juice add a few glugs olive oil sit for an hour mmmm delicious.