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Inspiration and Meal Ideas From the Goodbugs Kitchen | GoodBugs

Cheese cauliflower sauerkraut soup

• Recipes • Sauerkraut

Cheese cauliflower sauerkraut soup

Perfect for the colder weather, this cheesy cauliflower and sauerkraut soup is a winner!

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Homemade Pita Bread with Fermented Pesto

• Recipes • Zesta Fermented Pesto

Homemade Pita Bread with Fermented Pesto

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Potato + sauerkraut fritters with chive crème fraiche

• Recipes • Sauerkraut

Potato + sauerkraut fritters with chive crème fraiche

Potato + sauerkraut fritters with chive crème fraiche

Here is another delicious recipe from Emma Galloway of My Darling Lemon Thyme!

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Brown rice salad with apple, celery, kraut + mustard seed dressing

• Recipes • Sauerkraut

Brown rice salad with apple, celery, kraut + mustard seed dressing

Brown rice salad with apple, celery, kraut + mustard seed dressing

This substantial salad is perfect for pot-lucks. We’ve used Beet + Apple Sauerkraut here but our plain red or green sauerkraut would work great too.

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Cabbage slaw with fermented pesto dressing

• Recipes • Zesta Fermented Pesto

Cabbage slaw with fermented pesto dressing

Super simple and packed with flavour and good bacteria this slaw will have you coming back for more. We’ve used a combination of red and green cabbage, but just use one if that’s what you have.

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