Lovingly Fermented in the Waikato, NZ
Helping you to include a range of probiotic
rich, fermented foods in every meal, every day.
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Creating Change.
The team at GoodBugs, have created a company, that gives you the chance to change the
conversation around health, and the things you eat.
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Meal Inspo
Get your GoodBugs every meal, every day
Brown rice salad with apple, celery, kraut + mustard seed dressing →
Brown rice salad with apple, celery, kraut + mustard seed dressing This substantial salad is perfect for pot-lucks. We’ve used Beet + Apple Sauerkraut here but our plain red or...
Cabbage slaw with fermented pesto dressing →
Super simple and packed with flavour and good bacteria this slaw will have you coming back for more. We’ve used a combination of red and green cabbage, but just use...
Kimchi omelette buns with sesame mayo →
Delicious Kimchi omelette buns with sesame mayo - recipe from Emma Galloway of My Darling Lemon Thyme!