Inspiration and Meal Ideas From the Goodbugs Kitchen | GoodBugs — Sauerkraut

Add a GoodBugs twist to your morning with this delicious take on Bacon and Eggs from @Glowmamablog Ingredients: Buns (halved) Cream Cheese Avocado Smoked Salt Bacon Eggs Butter Cream Zesta Fermented Pesto Purple Zurkool (or whatever GoodBugs Sauerkraut you have in the fridge!) Method: - Place your bacon on a baking sheet and cook until crispy in the oven. For the last 5 minutes of cooking, pop your halved buns in the oven to toast lightly.  - Scramble your eggs using butter, cream and a pinch of salt. Mix your fermented pesto into the eggs when almost cooked (before the egg...

Rice Paper Rolls are a great summer snack! Follow the directions on the rice paper packet. You'll need to fill a dinner plate with water, dip the rice paper into the water, leave for 30 seconds to soften then transfer to a board. Top with your favourite fresh ingredients and GoodBugs! These ones are packed full of kimchi, sauerkraut carrot and cucumber. Fold ends in then roll up from bottom into a firm roll. Enjoy straight away!

A delicious salad you can have hot or cold weather depending serves approx 4 adults  Ingredients : Good Bugs purple zuurkool sauerkraut 4 oranges 1/2 a cucumber 1/2 a block of creamy feta 1/2 a Tub of Greek yogurt & cucumber dipMint & nasturtium to garnish Method : Slice oranges in to segments and arrange as a bottom layer on a bowel.Crumb 1/2 a block of feta of your choosing over top of the oranges.Slice cucumber into half moons and edge the bowl with them.Add a generous heap of purple zuurkool sauerkraut on top of the feta and oranges. Then...

Potato + sauerkraut fritters with chive crème fraiche

Here is another delicious recipe from Emma Galloway of My Darling Lemon Thyme!