Fresh Raw Alive! Handmade in small batches using local sprayfree cabbages grown in the Waikato and femented using traditional wild fermentation methods. The process of lacto-fermentation utilises the naturally present yeasts and bacteria on cabbage to produce a sauerkraut alive with lactic acid bacteria and other beneficial microbes (GoodBugs!).


GoodBugs Sauerkraut Juice is a byproduct of sauerkraut production and has been used for thousands of years by itself as a daily tonic (or hangover cure;-). It can be used in the place of lemon juice or vinegar, used as a starter culture for other lacto ferments or to add a probiotic boost to any meal.

Please note that because it is a by product supply of different flavours can not be guaranteed.


Zurkool: Cabbages and Salt: our most popular flavour

Dilly Dally: Dill Seed and Dill Tip

Limey Kraut: Lime and Coriander Seed

Golden Kraut: Orange, Tumeric Root, Ginger Root

Citrus Twist: Lime and Coriander Seed (note that coriander seed is a different flavour to fresh coriander if you are 1/10 people who can't stand coriander)

GoodBugs Sauerkraut Juice 500ml

  • Due to ongoing fermentation, a small amount of fizzing is normal and safe to consume.

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